THE LENNOX WELLNESS CENTER OF ESSENTIAL HOLISTIC REFINEMENT™
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Sprouts, Herbs, Microgreens​

The Sprouting & Microgreen Process
Provides an Increase in
Vitamin & Mineral Levels
such as Vitamin C and K, Magnesium,
Phosphorus, Folate, Manganese,
​and Richer Protein

Various Sprouts Provide Various Nutrients

​What does your body need?


Sprouts

Fenugreek

China Rose Radish

Alfalfa


Herbs

Basil

Mint

Rosemary


 Microgreens

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What are microgreens?

Microgreens are little seedlings of edible plants that are often used to add color and flavor to meals. They're much smaller than regular greens, even "baby" greens, and have grown in popularity, especially in fine dining circles. The term "microgreen" isn't specific to any one plant. Microgreens share similar nutritional values in vitamins and minerals as sprouts. Microgreens, similar to sprouts, are high in enzyme nutrition.

Sprouts & Microgreens
are a perfect addition
​to wraps, salads, and soup garnishings.


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Services

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​Life Challenges

Picture

The Lennox Wellness Center of
Essential Holistic Refinement™, LLC
Fernandina Beach, Florida
lennoxwellness@gmail.com
​​
​740-497-1914
​​

© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • LW Home
    • Natural Health Services >
      • Mineral & Toxin Analysis
      • Essential Holistic Refinement™ Natural Health Program
      • LAUGHTER YOGA
      • CHALLENGE YA-SELF
      • Art Ministry
      • Ionic Detox Foot Bath
  • MEET YOUR WELLNESS COACH
  • RESOURCES
    • Contact
    • NEW CLIENT FORMS >
      • New Client Registration Form
      • Holistic Wellness Tracking Log
    • THE WHOLE WELLNESS BLOG
    • Virtual Wellness Studio