Specialized Wellness Coaching Services
Through my 1:1 Coaching Sessions, I assist my clients in setting realistic and achievable goals. They will develop healthy habits and find healthy replacements for depleting intercepts that may be blocking them from reaching their goals.
Working 1:1 with a Life Coach gives my clients the opportunity to a more personalized experience, the chance for honest feedback, and to learn new wellness skills & long lasting tools for change. Through my holistic approach, I believe my clients can achieve a balance and rhythm between their spiritual and physical wellness journey.
My coaching is unique because the focus is targeting the health of my client's nervous system. I educate my clients and provide tangible tools for them to improve and overcome NERVOUS SYSTEM FATIGUE.
ADD/ADHD Wellness
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Anxiety & Hormone Wellness
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Gut Health &
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NERVOUS SYSTEM FATIGUE
Nervous System Fatigue is when the nervous system becomes tired, burnt out, and depleted. When this happens, it creates a toxic environment within the body that leads to corrective actions and reactions that reveal itself through common terms such as:
- HORMONE IMBALANCES
- INFLAMMATION
- WEIGHT GAIN
- OVER/UNDER ACTIVE THYROID
- GUT & DIGESTIVE ISSUES
- LACK OF MOTIVATION OR DRIVE
- ANXIETY
- DEPRESSION
- EXECUTIVE FUNCTION DISORDERS
- HOPELESSNESS
- INSOMNIA
- EXTERNAL SKIN IMPURITIES
- LACK OF INTIMACY
- EXPLOSIVE & REACTIONARY BEHAVIOR
- NEGATIVE OUTLOOK ON CIRCUMSTANCES
- It can even disrupt normal functions that lead to similar characteristics of ADHD, brain fog, memory retention, and chronic stress.
- ETC...